Southern Pineapple Punch Recipe

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Southern Pineapple Punch
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Ingredients:

Directions:

  1. Stir together chilled ginger ale, pineapple-orange juice concentrate, mango nectar, ginger, and, if desired, Southern Comfort. Serve over crushed ice.
  2. Note: We tested with Old Orchard Pineapple-Orange 100% Juice frozen concentrate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.7 Kcal (1745 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 48.62mg 2%
Potassium 132.56mg 3%
Total Carbs 85.47g 28%
Sugars 77.28g 309%
Dietary Fiber 0.12g 0%
Protein 0.12g 0%
Vitamin C 49.6mg 83%
Iron 0.1mg 0%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 36.93 Kcal (155 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.31mg 2%
Potassium 11.75mg 3%
Total Carbs 7.58g 28%
Sugars 6.85g 309%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Vitamin C 4.4mg 83%
Calcium 5.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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