Southern Pecan Puffs Recipe

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Southern Pecan Puffs
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Ingredients:

Directions:

  1. Thaw pastry sheet at room temperature 30 minute Preheat oven to 400º.
  2. Mix brown sugar, butter and pecans.
  3. Unfold pastry on lightly floured surface. Roll into 15 x12 rectangle. Cut into 20 squares (I actually only did 16).
  4. Press squares into bottoms of muffin tins. Place 1 heaping teaspoon pecan mixture in center of each.
  5. Bake 12 minutes or until golden.
  6. Remove from pans. Cool on wire rack.
  7. Sprinkle with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.7 Kcal (263 kJ)
Calories from fat 38.78 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 3.05mg 1%
Sodium 3.5mg 0%
Potassium 24.64mg 1%
Total Carbs 6.26g 2%
Sugars 5.5g 22%
Dietary Fiber 0.37g 1%
Protein 0.45g 1%
Iron 0.2mg 1%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 543.71 Kcal (2276 kJ)
Calories from fat 336.23 Kcal
% Daily Value*
Total Fat 37.36g 7%
Cholesterol 26.47mg 1%
Sodium 30.35mg 0%
Potassium 213.66mg 1%
Total Carbs 54.24g 2%
Sugars 47.68g 22%
Dietary Fiber 3.17g 1%
Protein 3.94g 1%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 0%
Iron 1.7mg 1%
Calcium 67.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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