Southern Fried French Toast Recipe

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Southern Fried French Toast
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Ingredients:

  • 1 cup flour
  • 4 eggs
  • 1/2 cup milk
  • 1 tsp vanilla
  • 1/4 tsp cinnamon
  • 8 slices french bread

Directions:

  1. Mix the flour and the baking powder together.
  2. Add the eggs and mix until it a smooth paste.
  3. Add milk gradually until it reaches the consistency of pancake batter.
  4. Add vanilla and cinnamon.
  5. Heat a frying pan with 1/2 of oil over medium heat.
  6. Dip pieces of bread into the batter.
  7. Gently place the bread into the oil, fry until golden on each side.
  8. Drain on paper towels and sprinkle with powdered sugar.
  9. Serve with warm syrup and butter.
  10. I use Ming Tsai's 8-Spice Powder instead of cinnamon, it's got cinnamon, allspice, anise, cardamom, ginger, fennel, clove and cumin in it.
  11. I got mine at Target, it adds a very exotic flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.53 Kcal (2091 kJ)
Calories from fat 120.34 Kcal
% Daily Value*
Total Fat 13.37g 21%
Cholesterol 164.29mg 55%
Sodium 1238.91mg 52%
Potassium 392.27mg 8%
Total Carbs 75.93g 25%
Sugars 3.59g 14%
Dietary Fiber 5.53g 22%
Protein 19.06g 38%
Iron 5.9mg 33%
Calcium 256.7mg 26%
Amount Per 100 g
Calories 249.47 Kcal (1044 kJ)
Calories from fat 60.1 Kcal
% Daily Value*
Total Fat 6.68g 21%
Cholesterol 82.05mg 55%
Sodium 618.72mg 52%
Potassium 195.9mg 8%
Total Carbs 37.92g 25%
Sugars 1.79g 14%
Dietary Fiber 2.76g 22%
Protein 9.52g 38%
Iron 3mg 33%
Calcium 128.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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