Southern Cornbread Recipe

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Southern Cornbread
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Ingredients:

Directions:

  1. Sift dry ingredients together.
  2. Add egg and milk, mix well.
  3. Pour into 12x8-inch pan which has been sprayed with a non-stick vegetable spray.
  4. Bake at 425 degrees F for 25 minutes.
  5. Cut into 12 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.47 Kcal (542 kJ)
Calories from fat 30.03 Kcal
% Daily Value*
Total Fat 3.34g 5%
Cholesterol 14.05mg 5%
Sodium 442.19mg 18%
Potassium 258.9mg 6%
Total Carbs 22.09g 7%
Sugars 1.12g 4%
Dietary Fiber 2.13g 9%
Protein 3.48g 7%
Iron 1.3mg 7%
Calcium 136.7mg 14%
Amount Per 100 g
Calories 231.17 Kcal (968 kJ)
Calories from fat 53.61 Kcal
% Daily Value*
Total Fat 5.96g 5%
Cholesterol 25.08mg 5%
Sodium 789.5mg 18%
Potassium 462.25mg 6%
Total Carbs 39.44g 7%
Sugars 2g 4%
Dietary Fiber 3.79g 9%
Protein 6.21g 7%
Iron 2.3mg 7%
Calcium 244.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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