Amount Per 1 Serving | |||
Calories | 99.74 Kcal (418 kJ) | ||
Calories from fat | 56.86 Kcal | ||
% Daily Value* | |||
Total Fat | 6.32g | 10% | |
---|---|---|---|
Sodium | 8.22mg | 0% | |
Potassium | 17.51mg | 0% | |
Total Carbs | 10.56g | 4% | |
Sugars | 0.28g | 1% | |
Protein | 1.2g | 2% | |
Vitamin C | 1.3mg | 2% | |
Vitamin A | 0.1mg | 2% | |
Iron | 28.9mg | 161% | |
Calcium | 0.9mg | 0% |
Amount Per 100 g | |||
Calories | 140.7 Kcal (589 kJ) | ||
Calories from fat | 80.21 Kcal | ||
% Daily Value* | |||
Total Fat | 8.91g | 10% | |
---|---|---|---|
Sodium | 11.6mg | 0% | |
Potassium | 24.7mg | 0% | |
Total Carbs | 14.9g | 4% | |
Sugars | 0.4g | 1% | |
Protein | 1.7g | 2% | |
Vitamin C | 1.8mg | 2% | |
Vitamin A | 0.1mg | 2% | |
Iron | 40.8mg | 161% | |
Calcium | 1.3mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.