Soup With Semolina Recipe

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Soup With Semolina
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Ingredients:

  • 2 liters meat broth
  • 2 tbsp of fresh butter
  • 5 tbsp semolina

Directions:

  1. Bring broth to boil and then add gradually the semolina, stirring constantly until it is totally dissolved.
  2. Cover saucepan and boil soup for 15 minutes.
  3. Remove any foam from the soup while boiling it.
  4. When ready, remove from heat, add butter stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.27 Kcal (608 kJ)
Calories from fat 65.11 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 41.42mg 14%
Sodium 245.79mg 10%
Potassium 123.35mg 3%
Total Carbs 6.83g 2%
Dietary Fiber 0.35g 1%
Protein 12.54g 25%
Vitamin C 0.9mg 2%
Iron 1.3mg 7%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 239.04 Kcal (1001 kJ)
Calories from fat 107.14 Kcal
% Daily Value*
Total Fat 11.9g 11%
Cholesterol 68.15mg 14%
Sodium 404.45mg 10%
Potassium 202.98mg 3%
Total Carbs 11.24g 2%
Dietary Fiber 0.57g 1%
Protein 20.63g 25%
Vitamin C 1.6mg 2%
Vitamin A 0.1mg 2%
Iron 2.1mg 7%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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