Souffleeta Recipe

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Ingredients:

Serving

1 tbsp margarine
1/4 cup fine, dry breadcrumbs
2 quarts water
1 (12-oz) package shells & cheese dinner
1/4 cup margarine
1/4 cup grated parmesan cheese
1 1/2 cups milk, divided
6 extra-large eggs, separated
1 tsp paprika
1/2 tsp dry mustard
1/2 tsp salt
1/8 tsp ground red pepper

Directions:

Grease a 2-quart soufflé dish with 1 tablespoon margarine; coat bottom and sides with breadcrumbs. Set aside.
Bring 2 quarts water to a boil in a 3-quart saucepan; stir in shell macaroni from package, and set cheese sauce aside for later use. Cook 15 minutes; drain. (Do not rinse.) Return to pan. Stir in 1/4 cup margarine, Parmesan cheese, and 1/2 cup milk, stirring until cheese melts. Let cool slightly.
Process macaroni mixture in a food processor, adding remaining 1 cup milk in a slow, steady stream, processing until almost smooth. Add cheese sauce, egg yolks, and next 4 ingredients; process 30 seconds, stopping to scrape down sides.
Beat egg whites at high speed with an electric mixer until stiff peaks form. Gradually stir about one-fourth of cheese mixture at a time into egg whites. Spoon into prepared dish; place dish on a baking sheet. Bake at 350° for 1 hour. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1343.52 Kcal (5625 kJ)
Calories from fat	874.15 Kcal
		% Daily Value*
Total Fat	97.13g	149%
Cholesterol	1147.33mg	382%
Sodium	2499.73mg	104%
Potassium	1186.96mg	25%
Total Carbs	54.97g	18%
Sugars	22.91g	92%
Dietary Fiber	2.33g	9%
Protein	65.1g	130%
Vitamin C	0.9mg	1%
Vitamin A	0.8mg	25%
Iron	8.2mg	46%
Calcium	1153.4mg	115%

Amount Per 100 g
Calories	48.82 Kcal (204 kJ)
Calories from fat	31.77 Kcal
		% Daily Value*
Total Fat	3.53g	149%
Cholesterol	41.69mg	382%
Sodium	90.84mg	104%
Potassium	43.13mg	25%
Total Carbs	2g	18%
Sugars	0.83g	92%
Dietary Fiber	0.08g	9%
Protein	2.37g	130%
Iron	0.3mg	46%
Calcium	41.9mg	115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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