Souffle Ala Cheesy Grits Recipe

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Souffle Ala Cheesy Grits
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Ingredients:

  • 1 quart milk
  • 1/2 cup butter
  • 1 cup grits
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 1/2 cup butter

Directions:

  1. Bring milk to a boil.
  2. Add 1/2 cup butter and stir in grits.
  3. Cook stirring constantly until mixture is the consistency of oatmeal (about 5 minutes).
  4. Remove grits from heat then add salt, pepper and beaten eggs.
  5. Beat mixture well.
  6. Add the 1/3 cup butter then stir in grated gruyere and pour into a greased 2 quart casserole.
  7. Sprinkle with parmesan cheese and bake at 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.62 Kcal (3586 kJ)
Calories from fat 565.74 Kcal
% Daily Value*
Total Fat 62.86g 97%
Cholesterol 252.58mg 84%
Sodium 1115.2mg 46%
Potassium 525.17mg 11%
Total Carbs 44.02g 15%
Sugars 12.83g 51%
Dietary Fiber 2.02g 8%
Protein 29.12g 58%
Vitamin A 0.6mg 19%
Iron 1.8mg 10%
Calcium 834.7mg 83%
Amount Per 100 g
Calories 208.18 Kcal (872 kJ)
Calories from fat 137.49 Kcal
% Daily Value*
Total Fat 15.28g 97%
Cholesterol 61.38mg 84%
Sodium 271.03mg 46%
Potassium 127.63mg 11%
Total Carbs 10.7g 15%
Sugars 3.12g 51%
Dietary Fiber 0.49g 8%
Protein 7.08g 58%
Vitamin A 0.1mg 19%
Iron 0.4mg 10%
Calcium 202.9mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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