Sore Throat Gargle Recipe

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Sore Throat Gargle
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Ingredients:

  • 1 cup water
  • 1/2 tsp salt

Directions:

  1. Mix.
  2. Store at room temperature.
  3. Put 2 drops iodine in above solution just before using.
  4. •Variation: 1/4 teaspoons salt, 1 teaspoons vinegar.
  5. Dissolve in warm water for an effective gargle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 606.51mg 25%
Potassium 0.06mg 0%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 991.84mg 25%
Potassium 0.1mg 0%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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