Electrolyte Recipe

Posted by
Rate It!
Electrolyte
Add your photo!
Ingredients
6
Count
Nutrition
5
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 quart warm water
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1 tbsp sugar
  • 4 tbsp orange juice

Directions:

  1. Mix all the ingredients except gingerale or coke.
  2. When ready to drink, mix 1 ounce of electrolyte with 1 ounce of gingerale or coke.
  3. Give this every hour for up to 10 to 12 doses per day.
  4. Keep unused portion refrigerated. Keep gingerale or coke at room temperature.
  5. Disclaimer: Of course if there is an abnormally high temperature or if it persists more than a day or two, consult a physician.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.92 Kcal (21 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 76.31mg 3%
Potassium 10.36mg 0%
Total Carbs 1.18g 0%
Sugars 1.07g 4%
Protein 0.05g 0%
Vitamin C 2.6mg 4%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 5.79 Kcal (24 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 89.86mg 3%
Potassium 12.2mg 0%
Total Carbs 1.39g 0%
Sugars 1.26g 4%
Protein 0.06g 0%
Vitamin C 3mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top