Directions:
- Peel and cube potatoes; chop onion and celery; dice bacon.
- Place beans, potatoes, onion, celery, bacon, and bay leaves in a 4qt pot.
- Cover with broth, bring to boil, then lower heat and simmer for half an hour. May add more broth if soup becomes too thick.
- Meanwhile, cook rice; when soup is ready, add rice and simmer for 5-10 minutes. Add pepper and remove bay leaves.
- Grate cheese.
- When serving, pour a ribbon of oil on top in each bowl then sprinkle on cheese.
- There were no other seasonings listed, but fresh basil would go well with this, if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.53 Kcal (1267 kJ) | ||
| Calories from fat | 73.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 13% | |
|---|---|---|---|
| Cholesterol | 16.61mg | 6% | |
| Sodium | 919.43mg | 38% | |
| Potassium | 397.9mg | 8% | |
| Total Carbs | 46.78g | 16% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 11.38g | 23% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 46.1mg | 256% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 127.32 Kcal (533 kJ) | ||
| Calories from fat | 30.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 13% | |
|---|---|---|---|
| Cholesterol | 6.99mg | 6% | |
| Sodium | 386.95mg | 38% | |
| Potassium | 167.46mg | 8% | |
| Total Carbs | 19.69g | 16% | |
| Sugars | 2.15g | 20% | |
| Dietary Fiber | 1.87g | 18% | |
| Protein | 4.79g | 23% | |
| Vitamin C | 1.8mg | 7% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 19.4mg | 256% | |
| Calcium | 25.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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