Sopaipillas Recipe

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Sopaipillas
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Ingredients:

Directions:

  1. In a medium bowl, mix flour, salt and baking powder.
  2. Cut in shortening with 2 knives (or you can use your fingers) until mixture resembles cornmeal. Stir in warm water until all ingredients are moist.
  3. Turn dough out onto a lightly floured surface. Knead until smooth, about 5 minutes. Cover dough with plastic wrap or a dry towel.
  4. Let rest at least 30 minutes. For later use, dough may be placed in a plastic bag and refrigerated 24 hours.
  5. Cut dough in half. On a lightly floured surface, roll out dough into a saucepan or deep fryer (I prefer to just use the counter).
  6. Heat to 400 degrees F (205 C). Carefully drop dough squares 1 at a time into hot oil.
  7. Cook until puffed and golden brown, turning once. If sopaipillas do not puff immediately, oil is not hot engouh. Drain cooked sopaipillas on paper towels.
  8. Serve immediately with honey. Makes 35-40.
  9. You can also roll dough into circles and cut them in half, or watever shape you'd like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.29 Kcal (432 kJ)
Calories from fat 13.77 Kcal
% Daily Value*
Total Fat 1.53g 2%
Sodium 118.03mg 5%
Potassium 127.77mg 3%
Total Carbs 19.47g 6%
Dietary Fiber 0.77g 3%
Protein 2.5g 5%
Iron 0.3mg 2%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 227.73 Kcal (953 kJ)
Calories from fat 30.36 Kcal
% Daily Value*
Total Fat 3.37g 2%
Sodium 260.23mg 5%
Potassium 281.72mg 3%
Total Carbs 42.93g 6%
Dietary Fiber 1.7g 3%
Protein 5.51g 5%
Iron 0.7mg 2%
Calcium 107.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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