Directions:
- Optional ingredients: homemade tomato sauce, bell peppers, mushrooms, or your favorite cheese.
- For the hoagies:.
- Preheat frying pan over medium-high heat. Cut the hoagie rolls horizontally to open up and make a pocket. Add the olive oil to the pan and stir in the onions. Put the steak on top of onions and add 1/2 ozs of the butter. Cover the pan for 21/2 minutes. The meat should have a cooked appearance on top and rare underneath. Using a fork and spatula separate steak from the onions. When the meat is cooked add the salt, remaining butter, and provolone. Cover to the pan to melt the cheese. Divide the steak mixture among the hoagie rolls and serve. If you like, you can add the optional ingredients to the steak mixture serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.14 Kcal (2873 kJ) | ||
| Calories from fat | 496.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.21g | 85% | |
|---|---|---|---|
| Cholesterol | 130.98mg | 44% | |
| Sodium | 317mg | 13% | |
| Potassium | 556.97mg | 12% | |
| Total Carbs | 8.65g | 3% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 38.56g | 77% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 4mg | 22% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 226.18 Kcal (947 kJ) | ||
| Calories from fat | 163.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.2g | 85% | |
|---|---|---|---|
| Cholesterol | 43.17mg | 44% | |
| Sodium | 104.49mg | 13% | |
| Potassium | 183.6mg | 12% | |
| Total Carbs | 2.85g | 3% | |
| Sugars | 2.01g | 24% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 12.71g | 77% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 1.3mg | 22% | |
| Calcium | 12.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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