Directions:
- In a sauce pan, add the water, butter and salt and bring to a boil over medium heat.
- As soon as the water boils add the flour quickly and stir until smooth. Remove from the heat and whisk until cold, then add the eggs in one at time, continuing to beat (this is similar to a cream puff dough). The mixture should be well whipped and then left to rest for 15 minutes.
- Heat oil in a deep fryer until 365 - 375 degrees on a deep fry thermometer, drop in 3 - 4 teaspoonfuls of the mixture. Stir the oil gently with a wooden spoon to make the sonhos rise well. They should fry slowly to rise well, when pale brown remove, drain, and keep warm in a low oven while cooking the others. Sprinkle with cinnamon sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.47 Kcal (592 kJ) | ||
| Calories from fat | 88.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Cholesterol | 97.09mg | 32% | |
| Sodium | 252.78mg | 11% | |
| Potassium | 50.4mg | 1% | |
| Total Carbs | 9.54g | 3% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 4.11g | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 275.67 Kcal (1154 kJ) | ||
| Calories from fat | 173.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 15% | |
|---|---|---|---|
| Cholesterol | 189.19mg | 32% | |
| Sodium | 492.58mg | 11% | |
| Potassium | 98.21mg | 1% | |
| Total Carbs | 18.58g | 3% | |
| Dietary Fiber | 2.02g | 4% | |
| Protein | 8.02g | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 6% | |
| Calcium | 82.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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