Directions:
- Place 2 cups of the flour into a bowl or the bucket of a dough mixer. Pour the boiling water over the flour, and stir till smooth. Cover the bowl or bucket and set the mixture aside for 30 minutes.
- In a seperate bowl, whisk together the potato flour (or flakes or buds) and the remaining 1 cup of flour with the salt, oil and yeast.
- Add this to the cooled flour/water mixture, stir, then knead for several minutes (by hand, or mixer) to form a soft dough. Continue mixing for 5 minutes. The dough should form a ball, but will remain somewhat sticky. Add additional flour only if necessary; if kneading by hand, keep your hands and work surface lightly oiled.
- Let the dough rise, covered, for 1 hour.
- Divide the dough into 8 pieces (each about the size of a handball, cover, and let rest for 15-30 minutes.
- Roll each piece into a 7 -8 -circle, and dry-fry them (fry without oil) over medium heat for about 1 minute per side, until they're puffed and flecked with brown spots. Adjust the heat if they seem to be cooking either too quickly, or too slowly; cooking too quickly means they may be raw in the center, while too slowly will dry them out.
- Transfer the cooked breads to a wire rack, stacking them to keep them soft. Serve immediately, or cool slightly before storing in a plastic bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.93 Kcal (2252 kJ) | ||
| Calories from fat | 179.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.92g | 31% | |
|---|---|---|---|
| Sodium | 2186.78mg | 91% | |
| Potassium | 234.53mg | 5% | |
| Total Carbs | 80.26g | 27% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 8.75g | 35% | |
| Protein | 10.17g | 20% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 4.8mg | 27% | |
| Calcium | 231.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 296.99 Kcal (1243 kJ) | ||
| Calories from fat | 98.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 31% | |
|---|---|---|---|
| Sodium | 1207.33mg | 91% | |
| Potassium | 129.48mg | 5% | |
| Total Carbs | 44.31g | 27% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 4.83g | 35% | |
| Protein | 5.62g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.7mg | 27% | |
| Calcium | 127.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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