Soft Taco Recipe

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Soft Taco
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Ingredients:

Directions:

  1. Cook tortilla. Mix all other ingredients, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.04 Kcal (356 kJ)
Calories from fat 38.47 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 25.7mg 9%
Sodium 106.01mg 4%
Potassium 221.62mg 5%
Total Carbs 3.68g 1%
Sugars 1.44g 6%
Dietary Fiber 0.57g 2%
Protein 8.2g 16%
Vitamin C 5.5mg 9%
Iron 0.7mg 4%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 103.08 Kcal (432 kJ)
Calories from fat 46.63 Kcal
% Daily Value*
Total Fat 5.18g 7%
Cholesterol 31.16mg 9%
Sodium 128.49mg 4%
Potassium 268.63mg 5%
Total Carbs 4.45g 1%
Sugars 1.74g 6%
Dietary Fiber 0.69g 2%
Protein 9.94g 16%
Vitamin C 6.7mg 9%
Iron 0.8mg 4%
Calcium 74.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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