Sofia's Spanakopita Recipe

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Sofia's Spanakopita
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Heat the extra-virgin olive oil in large pot over medium heat. Saute the garlic, leeks and shallots until soft, about 5 minutes. Add the spinach and scallions and cover the pot for a few minutes until spinach has wilted significantly. Uncover and simmer on medium-low heat to allow the liquids to evaporate (be sure not to let spinach mixture to burn). When the majority of the liquids have evaporated, transfer to a large bowl. Mix the feta, ricotta, kefalotiri, dill, mint, pepper, nutmeg and eggs in a large bowl. Gently fold the cheese mixture into the cooled spinach mixture.
  3. Brush a 15-by-10-inch rectangular pan with olive oil. Gently place one sheet of number-10 phyllo in the bottom of the pan and brush with olive oil, making sure to coat well. Repeat this step eight times. This creates a nice strong base for serving.
  4. Pour in the spinach filling. Use the entire box of number-7 phyllo on top of the spinach, making sure to coat each layer of dough very well with olive oil. Also make sure to tuck in edges of the phyllo around the pan to make it look pretty. Score the pie in appropriate portion sizes. Brush the top with the beaten eggs; this gives it the beautiful golden brown color that is achieved after approximately 1 hour of baking.
  5. Cook's Note: Cover the phyllo dough as you are working with a slightly moist kitchen towel to keep it from drying out. Be sure to work quickly.
  6. This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.79 Kcal (3290 kJ)
Calories from fat 647.85 Kcal
% Daily Value*
Total Fat 71.98g 111%
Cholesterol 143.43mg 48%
Sodium 667.47mg 28%
Potassium 470.24mg 10%
Total Carbs 18.35g 6%
Sugars 7.22g 29%
Dietary Fiber 3.52g 14%
Protein 19.69g 39%
Vitamin C 13.3mg 22%
Vitamin A 0.3mg 8%
Iron 10.4mg 58%
Calcium 473.5mg 47%
Amount Per 100 g
Calories 262.54 Kcal (1099 kJ)
Calories from fat 216.45 Kcal
% Daily Value*
Total Fat 24.05g 111%
Cholesterol 47.92mg 48%
Sodium 223.01mg 28%
Potassium 157.11mg 10%
Total Carbs 6.13g 6%
Sugars 2.41g 29%
Dietary Fiber 1.18g 14%
Protein 6.58g 39%
Vitamin C 4.4mg 22%
Vitamin A 0.1mg 8%
Iron 3.5mg 58%
Calcium 158.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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