Smoky Chicken Quesadillas Recipe

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Smoky Chicken  Quesadillas
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Ingredients:

Directions:

  1. Steps.
  2. 1. Preheat 2-sided tabletop grill. Combine mushrooms, garlic, and mesquite seasoning in microwave-safe bowl. Cover and microwave on HIGH 3 minutes or until thoroughly heated.
  3. 2. Cut Gouda cheese slices in half. Assemble quesadillas, two at a time, by placing 2 cheese slices on one half of each tortilla (leaving other half empty). Layer one fourth of each ingredient, in this order, over top of cheese slices: chicken, shredded cheese, and mushroom mixture. Fold empty half of tortilla over filling and press down lightly.
  4. 3. Coat grill with cooking spray; grill 2 quesadillas at a time 2–3 minutes or until crisp. Repeat with remaining quesadillas. Cut into wedges and serve.
  5. I USED OUR QUESADILLA MAKER WHICH WAS MUCH EASIER!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.21 Kcal (725 kJ)
Calories from fat 80.85 Kcal
% Daily Value*
Total Fat 8.98g 14%
Cholesterol 27.44mg 9%
Sodium 304.2mg 13%
Potassium 69.48mg 1%
Total Carbs 12.85g 4%
Sugars 0.24g 1%
Dietary Fiber 0.79g 3%
Protein 9.26g 19%
Vitamin C 0.2mg 0%
Iron 0.8mg 5%
Calcium 177.4mg 18%
Amount Per 100 g
Calories 313.92 Kcal (1314 kJ)
Calories from fat 146.52 Kcal
% Daily Value*
Total Fat 16.28g 14%
Cholesterol 49.73mg 9%
Sodium 551.32mg 13%
Potassium 125.93mg 1%
Total Carbs 23.28g 4%
Sugars 0.44g 1%
Dietary Fiber 1.42g 3%
Protein 16.77g 19%
Vitamin C 0.3mg 0%
Iron 1.5mg 5%
Calcium 321.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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