Smoky Chicken and Cider (Rachael Ray) Recipe

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Smoky Chicken and Cider (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a drizzle of extra-virgin olive oil in a large Dutch oven over medium-high heat. Add the bacon to the hot pan, brown it and then remove with a slotted spoon.
  2. Season the chicken pieces liberally with salt and pepper, then brown in 2 batches on both sides, and remove to plate. Add the onions, carrots, thyme, and bay leaves, and season with salt and pepper. Cover the pan and sweat the vegetables 5 to 6 minutes, stirring occasionally, until softened. Add the flour and stir 1 to 2 minutes, then add the cider, syrup, vinegar, and 1 cup stock, stirring between each addition. Slide in the potatoes, and apples, and sprinkle the bacon over the top. Nest the chicken into the pan and add more stock until the liquids reach the edge, but do not cover the chicken. Cover the pan, reduce the heat, and cook the chicken through, 15 minutes or so. Cool completely, and store for a make-ahead meal.
  3. Reheat in an oven preheated to 325 degrees F, or on the stovetop over medium heat, covered until warmed through. Once hot, serve immediately. Remove the cooked chicken to a serving platter or shallow bowls, stir to thicken and combine the sauce and vegetables, and spoon over and around the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21242.41 Kcal (88938 kJ)
Calories from fat 365.69 Kcal
% Daily Value*
Total Fat 40.63g 63%
Cholesterol 485.9mg 162%
Sodium 728.27mg 30%
Potassium 2236.43mg 48%
Total Carbs 3648.86g 1216%
Sugars 34.72g 139%
Dietary Fiber 6.12g 24%
Protein 108.39g 217%
Vitamin C 29.9mg 50%
Vitamin A 0.6mg 20%
Iron 97.8mg 543%
Calcium 143.1mg 14%
Amount Per 100 g
Calories 50.73 Kcal (212 kJ)
Calories from fat 0.87 Kcal
% Daily Value*
Total Fat 0.1g 63%
Cholesterol 1.16mg 162%
Sodium 1.74mg 30%
Potassium 5.34mg 48%
Total Carbs 8.71g 1216%
Sugars 0.08g 139%
Dietary Fiber 0.01g 24%
Protein 0.26g 217%
Vitamin C 0.1mg 50%
Iron 0.2mg 543%
Calcium 0.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 427.4
    Points
  • 416
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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