Smoked Salmon Yum Recipe

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Smoked Salmon Yum
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Ingredients:

Directions:

  1. Mix first seven ingredients together
  2. Spread on favorite cracker
  3. Top with crumbled smoked salmon and thin tomato
  4. Garnish with fresh dill
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.14 Kcal (587 kJ)
Calories from fat 138.36 Kcal
% Daily Value*
Total Fat 15.37g 24%
Cholesterol 40.49mg 13%
Sodium 2.66mg 0%
Potassium 30.9mg 1%
Total Carbs 0.96g 0%
Sugars 0.65g 3%
Dietary Fiber 0.12g 0%
Protein 0.31g 1%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 450.49 Kcal (1886 kJ)
Calories from fat 444.8 Kcal
% Daily Value*
Total Fat 49.42g 24%
Cholesterol 130.17mg 13%
Sodium 8.54mg 0%
Potassium 99.32mg 1%
Total Carbs 3.08g 0%
Sugars 2.09g 3%
Dietary Fiber 0.39g 0%
Protein 1g 1%
Vitamin C 4.9mg 3%
Vitamin A 0.6mg 6%
Calcium 19.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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