Smoked Salmon Enchiladas Recipe

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Smoked Salmon Enchiladas
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Ingredients:

Directions:

  1. In a bowl mix red onion slices and lime juice.Cut cream cheese into 1/2 inch chunks.Mix enchilada sauce and chicken broth and pour 1 cup of the mixture into a shallow 3 quart (9X13 inch) casserole.
  2. Stack tortillas and put in a microwave safe plastic bag but do not seal. Heat in a microwave oven on full power just until hot, about 1 to 2 minutes.
  3. Dip tortillas, 1 at a time, in sauce in casserole and turn over to coat. Stack at 1 end of the casserole. Scatter 1/8 of the trout, cream cheese, and green onions across center of 1 tortilla. Roll to enclose filling and set, seam down, in sauce. Repeat to fill remaining tortillas, pushing unfilled ones to the end of the casserole as you work.
  4. Pour remaining enchilada sauce mixture over and around filled tortillas.
  5. Bake in a 400 F oven until sauce bubbles, 10 to 12 minutes. Sprinkle jack cheese over enchiladas and bake until melted, 2 to 3 minutes more.
  6. With a slotted spoon, lift the red onion slices from the bowl and scatter over the enchiladas. Serve with a wide spatula. Season to taste with lime juice from the bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 901.93 Kcal (3776 kJ)
Calories from fat 442.19 Kcal
% Daily Value*
Total Fat 49.13g 76%
Cholesterol 121.55mg 41%
Sodium 1561.78mg 65%
Potassium 602.99mg 13%
Total Carbs 66.69g 22%
Sugars 9.32g 37%
Dietary Fiber 8.03g 32%
Protein 52.99g 106%
Vitamin C 32.2mg 54%
Vitamin A 0.6mg 20%
Iron 1.2mg 7%
Calcium 625.3mg 63%
Amount Per 100 g
Calories 144.71 Kcal (606 kJ)
Calories from fat 70.95 Kcal
% Daily Value*
Total Fat 7.88g 76%
Cholesterol 19.5mg 41%
Sodium 250.58mg 65%
Potassium 96.75mg 13%
Total Carbs 10.7g 22%
Sugars 1.49g 37%
Dietary Fiber 1.29g 32%
Protein 8.5g 106%
Vitamin C 5.2mg 54%
Vitamin A 0.1mg 20%
Iron 0.2mg 7%
Calcium 100.3mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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