Slow-Roasted Rosemary and Garlic Chicken Recipe

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Slow-Roasted Rosemary and Garlic Chicken
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Ingredients:

Directions:

  1. Combine minced garlic and chopped rosemary.
  2. Place spices and chicken breasts in crock pot.
  3. Pour chicken broth and 1/4 cup of orange juice over chicken.
  4. Cover and cook on Low heat for 7 hours.
  5. Remove chicken from crock pot, reserving drippings.
  6. Place drippings into a small saucepan, strain off fat.
  7. Add the other 1/4 cup orange juice and vinegar to saucepan, bring to boil.
  8. Reduce heat, and simmer for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.48 Kcal (1124 kJ)
Calories from fat 66.28 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 139.24mg 46%
Sodium 770.1mg 32%
Potassium 750.88mg 16%
Total Carbs 4.49g 1%
Sugars 2.1g 8%
Dietary Fiber 0.18g 1%
Protein 48.12g 96%
Vitamin C 12mg 20%
Iron 0.2mg 1%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 94.24 Kcal (395 kJ)
Calories from fat 23.26 Kcal
% Daily Value*
Total Fat 2.58g 11%
Cholesterol 48.87mg 46%
Sodium 270.3mg 32%
Potassium 263.56mg 16%
Total Carbs 1.58g 1%
Sugars 0.74g 8%
Dietary Fiber 0.06g 1%
Protein 16.89g 96%
Vitamin C 4.2mg 20%
Iron 0.1mg 1%
Calcium 8.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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