Directions:
- Place the chicken, tomatoes (and juices), beans, broth, water, onion, garlic, jalapeno, cumin, and chili powder in a slow cooker. Cover and cook on high for 3 to 4 hours or on low for 6 to 8 hours.
- Uncover the slow cooker and use tongs to remove the chicken from the pot. Once cool enough to handle, remove the meat from the bones and shred, then return the meat to the pot. Stir in the lemon juice. Crumble a few tortilla chips into each bowl and cover with some soup. Serve sprinkled with cilantro and grated cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.56 Kcal (1371 kJ) | ||
| Calories from fat | 139.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 24% | |
|---|---|---|---|
| Cholesterol | 26.32mg | 9% | |
| Sodium | 625.01mg | 26% | |
| Potassium | 623.62mg | 13% | |
| Total Carbs | 32.59g | 11% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 8.7g | 35% | |
| Protein | 15.74g | 31% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.4mg | 13% | |
| Calcium | 303.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 84.32 Kcal (353 kJ) | ||
| Calories from fat | 36.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 24% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 9% | |
| Sodium | 160.88mg | 26% | |
| Potassium | 160.53mg | 13% | |
| Total Carbs | 8.39g | 11% | |
| Sugars | 0.89g | 14% | |
| Dietary Fiber | 2.24g | 35% | |
| Protein | 4.05g | 31% | |
| Vitamin C | 4.6mg | 30% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.6mg | 13% | |
| Calcium | 78.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blender Gazpacho
Crushed tomatoes in puree and 15 more.. -
Moroccan-Spiced Tuna
Cilantro (leaves and stalks ), Garlic cloves, Paprika and 6 more.. -
Amy's Spicy Beans and Rice
Water, Uncooked brown rice, Black beans, undrained and 7 more.. -
Spicy White Bean Chili
Boneless, skinless chicken breast and 17 more.. -
Chicken Enchilada Soup (Crock Pot)
Chicken breast, Onion and 13 more.. -
Southwestern Pasta Bake
Coarse salt, Penne rigate or 1 lb cavatappi pasta and 15 more.. -
Gourmet Chili Dogs
Olive oil, Yellow onion, finely diced and 23 more.. -
Carne Asada Tacos with Green Salsa (Brian Boitano)
Vegetable stock or broth, Diced tomatoes, Chipotle peppers and 20 more.. -
Black Bean and Sweet Potato Chili (Vegetarian)
Extra virgin olive oil, Red onion, chopped and 13 more.. -
Black Bean Cakes
Black beans, drained and rinsed and 15 more.. -
Three-Cheese Nachos
One 3 ounces) cream cheese, softened and 11 more.. -
Spicy Bean Burrito Mix
Refried beans, Yellow onion, diced, Olive oil and 6 more.. -
Tortilla Soup
Vegetable oil, Red onion, minced and 10 more.. -
Roasted Vegetable Enchiladas
Poblano peppers or 1 green bell pepper and 19 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
