Directions:
- Place all of the above in 2 quarts of water.
- (or I was thinking - chicken broth).
- Cook slowly for 1 1/2 hours, than mash thru a coarse strainer and add sour cream, serve.
- Sprinkle chopped chives on top for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.62 Kcal (543 kJ) | ||
| Calories from fat | 69.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 21.37mg | 7% | |
| Sodium | 47.59mg | 2% | |
| Potassium | 265.12mg | 6% | |
| Total Carbs | 13.14g | 4% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 74.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 85.21 Kcal (357 kJ) | ||
| Calories from fat | 45.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 12% | |
|---|---|---|---|
| Cholesterol | 14.05mg | 7% | |
| Sodium | 31.29mg | 2% | |
| Potassium | 174.28mg | 6% | |
| Total Carbs | 8.64g | 4% | |
| Sugars | 2.77g | 17% | |
| Dietary Fiber | 1.55g | 9% | |
| Protein | 1.7g | 5% | |
| Vitamin C | 5.5mg | 14% | |
| Calcium | 49.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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