Slovenian Peasant Soup Recipe

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Slovenian Peasant Soup
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Ingredients:

Directions:

  1. Place all of the above in 2 quarts of water.
  2. (or I was thinking - chicken broth).
  3. Cook slowly for 1 1/2 hours, than mash thru a coarse strainer and add sour cream, serve.
  4. Sprinkle chopped chives on top for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.62 Kcal (543 kJ)
Calories from fat 69.21 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 21.37mg 7%
Sodium 47.59mg 2%
Potassium 265.12mg 6%
Total Carbs 13.14g 4%
Sugars 4.22g 17%
Dietary Fiber 2.35g 9%
Protein 2.59g 5%
Vitamin C 8.3mg 14%
Iron 0.1mg 0%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 85.21 Kcal (357 kJ)
Calories from fat 45.5 Kcal
% Daily Value*
Total Fat 5.06g 12%
Cholesterol 14.05mg 7%
Sodium 31.29mg 2%
Potassium 174.28mg 6%
Total Carbs 8.64g 4%
Sugars 2.77g 17%
Dietary Fiber 1.55g 9%
Protein 1.7g 5%
Vitamin C 5.5mg 14%
Calcium 49.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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