Slovak Bobalki - Christmas Eve Tradition Recipe

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Slovak Bobalki - Christmas Eve Tradition
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Ingredients:

  • 2 cups water
  • 3 tbsp sugar
  • 1 tbsp sugar ( used with yeast)
  • 2 tsp salt
  • 5 tbsp canola oil (if not fasting) or 5 tbsp butter ( if not fasting)
  • 2 (1/4 oz) packages active dry yeast
  • 1/2 cup poppy seed
  • 1/2 cup honey

Directions:

  1. In a medium saucepan, bring to boil 2 cups water, 3 tablespoons sugar, salt and oil. Cool to lukewarm. Meanwhile, dissolve yeast in 1 tablespoon sugar and 1/2 cup warm water.
  2. Place flour in large bowl. Add lukewarm water-sugar mixture and yeast mixture. Combine thoroughly and knead until smooth (10 minute by hand or 7 minute in mixer). Cover and let rise until doubled.
  3. Punch down dough and turn out onto a lightly floured surface. Roll dough to 1/2- to 1-inch thick and cut into pieces and roll by hand into 1 inch balls.
  4. Place on a parchment-lined or floured cookie sheet with dough ball sides touching. Heat oven to 375 degrees. Let rise, covered with oiled plastic wrap until nearly doubled. Bake 15-20 minutes or until lightly browned. Cool completely.
  5. Meanwhile, grind poppyseeds in a mortar and pestle with a little water or milk and set aside. When Bobalki are cool, break dough balls apart, and place in colander. Pour just enough boiling water over Bobalki to soften but not turn them into mush. Drain well. Pour warm honey and ground poppyseeds over all. Stir lightly and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1135.53 Kcal (4754 kJ)
Calories from fat 251.05 Kcal
% Daily Value*
Total Fat 27.89g 43%
Sodium 1182.52mg 49%
Potassium 484.87mg 10%
Total Carbs 195.98g 65%
Sugars 43.12g 172%
Dietary Fiber 12.97g 52%
Protein 27.59g 55%
Vitamin C 0.6mg 1%
Iron 3.9mg 22%
Calcium 300.4mg 30%
Amount Per 100 g
Calories 277.88 Kcal (1163 kJ)
Calories from fat 61.44 Kcal
% Daily Value*
Total Fat 6.83g 43%
Sodium 289.38mg 49%
Potassium 118.66mg 10%
Total Carbs 47.96g 65%
Sugars 10.55g 172%
Dietary Fiber 3.17g 52%
Protein 6.75g 55%
Vitamin C 0.1mg 1%
Iron 1mg 22%
Calcium 73.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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