Sloppy Joes-Manwich Style Recipe

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Sloppy Joes-Manwich Style
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Ingredients:

Directions:

  1. In a large skillet brown the beef in a small amount of oil, if needed.
  2. Add the remaining ingredients, except buns and mix well.
  3. Bring to a boil, reduce heat to a simmer and cook for 15 minutes, or until mixture is reduced and has reached the desired thickness your looking for.
  4. Serve on toasted Buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.26 Kcal (2023 kJ)
Calories from fat 128.5 Kcal
% Daily Value*
Total Fat 14.28g 22%
Cholesterol 51.86mg 17%
Sodium 1429.86mg 60%
Potassium 448.38mg 10%
Total Carbs 62.1g 21%
Sugars 17.47g 70%
Dietary Fiber 2.9g 12%
Protein 24.84g 50%
Vitamin C 17.5mg 29%
Iron 3.5mg 20%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 206.57 Kcal (865 kJ)
Calories from fat 54.93 Kcal
% Daily Value*
Total Fat 6.1g 22%
Cholesterol 22.17mg 17%
Sodium 611.19mg 60%
Potassium 191.66mg 10%
Total Carbs 26.54g 21%
Sugars 7.47g 70%
Dietary Fiber 1.24g 12%
Protein 10.62g 50%
Vitamin C 7.5mg 29%
Iron 1.5mg 20%
Calcium 24.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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