Skillet Blackberry Jam Recipe

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Skillet Blackberry Jam
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Ingredients
4
Count
Nutrition
651
Calories
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Ingredients:

Directions:

  1. Mash blackberries with a potato masher or a fork in a large bowl.
  2. Stir together berries, sugar, pectin, and lemon juice in a 12-inch nonstick skillet, then boil, stirring occasionally, until slightly thickened, about 7 minutes. Transfer jam to a large shallow bowl and chill, its surface covered with wax paper, until softly set, at least 30 minutes. (Jam will set further if chilled longer.)
  3. Cooks' note: Jam keeps, chilled in an airtight container, 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.57 Kcal (2724 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.71mg 0%
Potassium 950.63mg 20%
Total Carbs 158.44g 53%
Sugars 127.23g 509%
Dietary Fiber 28.8g 115%
Protein 5.76g 12%
Vitamin C 126.9mg 212%
Iron 5.8mg 32%
Calcium 168.9mg 17%
Amount Per 100 g
Calories 91.52 Kcal (383 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.08mg 0%
Potassium 133.73mg 20%
Total Carbs 22.29g 53%
Sugars 17.9g 509%
Dietary Fiber 4.05g 115%
Protein 0.81g 12%
Vitamin C 17.9mg 212%
Iron 0.8mg 32%
Calcium 23.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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