Sizzling Scallop Salad Recipe

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Sizzling Scallop Salad
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Ingredients:

Directions:

  1. Toss together the scallops, half the garlic, 1 teaspoons of the ginger and olive oil in a large bowl.
  2. Grill in a grill basket or on a grill rack over medium high heat 2-4 minutes on each side or until scallops are browned.
  3. Arrange radicchio on individual salad plates; top with scallops.
  4. Whisk remaining garlic, onions, vegetable oil, vinegar, remaining 3 tablespoons of ginger, and sugar in a small bowl; drizzle over the scallops.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.24 Kcal (1939 kJ)
Calories from fat 214.09 Kcal
% Daily Value*
Total Fat 23.79g 37%
Cholesterol 92.97mg 31%
Sodium 1518.4mg 63%
Potassium 764.34mg 16%
Total Carbs 16.76g 6%
Sugars 4.13g 17%
Dietary Fiber 0.27g 1%
Protein 47.86g 96%
Vitamin C 1.9mg 3%
Iron 2.6mg 14%
Calcium 35mg 4%
Amount Per 100 g
Calories 165.56 Kcal (693 kJ)
Calories from fat 76.52 Kcal
% Daily Value*
Total Fat 8.5g 37%
Cholesterol 33.23mg 31%
Sodium 542.68mg 63%
Potassium 273.17mg 16%
Total Carbs 5.99g 6%
Sugars 1.48g 17%
Dietary Fiber 0.1g 1%
Protein 17.1g 96%
Vitamin C 0.7mg 3%
Iron 0.9mg 14%
Calcium 12.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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