Amount Per 1 Serving | |||
Calories | 296.92 Kcal (1243 kJ) | ||
Calories from fat | 139.53 Kcal | ||
% Daily Value* | |||
Total Fat | 15.5g | 24% | |
---|---|---|---|
Cholesterol | 103.09mg | 34% | |
Sodium | 109.78mg | 5% | |
Potassium | 470.15mg | 10% | |
Total Carbs | 4.02g | 1% | |
Sugars | 1.29g | 5% | |
Dietary Fiber | 1.25g | 5% | |
Protein | 34.44g | 69% | |
Vitamin C | 4.3mg | 7% | |
Iron | 2.9mg | 16% | |
Calcium | 36.9mg | 4% |
Amount Per 100 g | |||
Calories | 163.92 Kcal (686 kJ) | ||
Calories from fat | 77.03 Kcal | ||
% Daily Value* | |||
Total Fat | 8.56g | 24% | |
---|---|---|---|
Cholesterol | 56.91mg | 34% | |
Sodium | 60.6mg | 5% | |
Potassium | 259.56mg | 10% | |
Total Carbs | 2.22g | 1% | |
Sugars | 0.71g | 5% | |
Dietary Fiber | 0.69g | 5% | |
Protein | 19.01g | 69% | |
Vitamin C | 2.4mg | 7% | |
Iron | 1.6mg | 16% | |
Calcium | 20.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.