Simple Strawberry Mousse Recipe

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Simple Strawberry Mousse
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Ingredients
4
Count
Nutrition
66
Calories
Total time
10
Minutes
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Ingredients:

  • 3 tbsp sugar
  • 1 1/2 cups reduced-calorie whipped topping, thawed

Directions:

  1. Combine the strawberries and sugar in a blender, and process until smooth.
  2. Combine strawberry puree and sour cream in a large bowl, stirring well with a whisk. Fold whipped topping into strawberry mixture.
  3. Spoon into 6 custard cups. Cover and freeze 4 hours or until firm.
  4. Note: If you make this up the day ahead of time, the mousse will be frozen solid. Give plenty of time to thaw it out a bit before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.47 Kcal (278 kJ)
Calories from fat 24.15 Kcal
% Daily Value*
Total Fat 2.68g 4%
Cholesterol 6.71mg 2%
Sodium 14mg 1%
Potassium 118.04mg 3%
Total Carbs 9.4g 3%
Sugars 6.45g 26%
Dietary Fiber 1.01g 4%
Protein 1.85g 4%
Vitamin C 30.1mg 50%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 90.02 Kcal (377 kJ)
Calories from fat 32.71 Kcal
% Daily Value*
Total Fat 3.63g 4%
Cholesterol 9.09mg 2%
Sodium 18.97mg 1%
Potassium 159.88mg 3%
Total Carbs 12.72g 3%
Sugars 8.74g 26%
Dietary Fiber 1.37g 4%
Protein 2.5g 4%
Vitamin C 40.7mg 50%
Calcium 47.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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