Simple Rice-Cooker Polenta With Green Peas Recipe

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Simple Rice-Cooker Polenta With Green Peas
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Ingredients:

Directions:

  1. Place the polenta, water, and bullion in your rice cooker. Select the Porridge setting and start it going.
  2. When the polenta is done, stir in the cheese and frozen peas. Stir well to mix.
  3. That's all there is to it! Just a couple of tips: Add the peas and cheese as soon as the polenta is done, so it's hot enough to melt the cheese. Make sure the peas are still frozen, and the heat of the polenta will cook them perfectly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.22 Kcal (227 kJ)
Calories from fat 10.92 Kcal
% Daily Value*
Total Fat 1.21g 2%
Cholesterol 2.51mg 1%
Sodium 283.48mg 12%
Potassium 35.9mg 1%
Total Carbs 8.12g 3%
Sugars 0.73g 3%
Dietary Fiber 1.15g 5%
Protein 2.56g 5%
Vitamin C 2mg 3%
Vitamin A 0.4mg 13%
Iron 0.3mg 1%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 57.5 Kcal (241 kJ)
Calories from fat 11.58 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 2.66mg 1%
Sodium 300.62mg 12%
Potassium 38.07mg 1%
Total Carbs 8.61g 3%
Sugars 0.78g 3%
Dietary Fiber 1.22g 5%
Protein 2.71g 5%
Vitamin C 2.1mg 3%
Vitamin A 0.4mg 13%
Iron 0.3mg 1%
Calcium 65.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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