Simple Meat Sauce Recipe

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Simple Meat Sauce
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Ingredients:

Directions:

  1. Brown ground beef in a large pan breaking it up with the spoon. I use an electric skillet.
  2. Drain away the grease and add the garlic. Let it cook until you start to smell it and it starts to take on a little color. Don't let it burn. Stir often.
  3. Add the tomatoes, the sauce, the paste and the oregano. Stir well.
  4. Cover and gently simmer for at least 30 minutes to 1 hour +/-. It can cook for quite some time and be all the better for it.
  5. Serve with your favorite pasta or use in your favorite recipe. I usually cook up a pound and 1/2 of rigatoni for this sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.75 Kcal (1096 kJ)
Calories from fat 88.57 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 46.86mg 16%
Sodium 1242.3mg 52%
Potassium 1046.6mg 22%
Total Carbs 26.77g 9%
Sugars 14.47g 58%
Dietary Fiber 3.9g 16%
Protein 17.62g 35%
Vitamin C 30.2mg 50%
Iron 3.1mg 17%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 84.82 Kcal (355 kJ)
Calories from fat 28.7 Kcal
% Daily Value*
Total Fat 3.19g 15%
Cholesterol 15.18mg 16%
Sodium 402.55mg 52%
Potassium 339.14mg 22%
Total Carbs 8.67g 9%
Sugars 4.69g 58%
Dietary Fiber 1.27g 16%
Protein 5.71g 35%
Vitamin C 9.8mg 50%
Iron 1mg 17%
Calcium 15.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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