Simple Chocolate Mousse Recipe

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Simple Chocolate Mousse
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Ingredients:

Directions:

  1. Chill a large bowl with a whisk in freezer for about 10 mins.
  2. In top of double boiler over simmering water,stir the chocolate chips until just melted,about 4 mins.
  3. Add a pinch of salt. Meanwhile,whip the heavy cream and confectioners sugar till the cream holds it's shape. Remove the chocolate from the heat and using a rubber spatula,fold half of the cream into the chocolate,incorporating it completely.
  4. Quickly fold the remaining cream into the chocolate. Spoon the mousse into serving dishes and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.47 Kcal (1258 kJ)
Calories from fat 191.75 Kcal
% Daily Value*
Total Fat 21.31g 33%
Cholesterol 41.1mg 14%
Sodium 11.44mg 0%
Potassium 22.57mg 0%
Total Carbs 29.93g 10%
Sugars 23.66g 95%
Dietary Fiber 2.65g 11%
Protein 1.73g 3%
Vitamin C 0.3mg 1%
Iron 1.1mg 6%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 420.23 Kcal (1759 kJ)
Calories from fat 268.19 Kcal
% Daily Value*
Total Fat 29.8g 33%
Cholesterol 57.48mg 14%
Sodium 16mg 0%
Potassium 31.57mg 0%
Total Carbs 41.85g 10%
Sugars 33.09g 95%
Dietary Fiber 3.7g 11%
Protein 2.43g 3%
Vitamin C 0.4mg 1%
Iron 1.6mg 6%
Calcium 27.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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