Amount Per 1 Serving
Calories	56.22 Kcal (235 kJ)
Calories from fat	0.98 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	291.71mg	12%
Potassium	21.81mg	0%
Total Carbs	9.33g	3%
Sugars	0.08g	0%
Dietary Fiber	0.27g	1%
Protein	2.82g	6%
Vitamin C	1.1mg	2%
Iron	0.2mg	1%
Calcium	12.1mg	1%

Amount Per 100 g
Calories	22.02 Kcal (92 kJ)
Calories from fat	0.38 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	114.27mg	12%
Potassium	8.55mg	0%
Total Carbs	3.66g	3%
Sugars	0.03g	0%
Dietary Fiber	0.11g	1%
Protein	1.11g	6%
Vitamin C	0.4mg	2%
Iron	0.1mg	1%
Calcium	4.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free,
sugar free

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