Simple Beef Lasagne Recipe

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Simple Beef Lasagne
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Ingredients:

Directions:

  1. Heat the oil in a large pan, add in oregano, basil, garlic, mixed herbs & chopped onion.Cook for 5 mins until the onions are soft & golden.
  2. Add the mince to the pan, make sure meat is broken down into smaller pieces, as to cook flavour through the meat and to avoid big clumps. Once the mince starts to brown add tomato paste. Contintue to cook until the meat is completely browned.
  3. Add the tomatoes & leave to simmer on a low heat for about 20 minutes.
  4. Whilst the meat ragu is simmering, start to make the white cheese sauce, melt the butter in a pan stir in the flour & cook for 1-2 minutes Take it off the heat & stir in the milk to make a smooth sauce, return to the heat stirring all the time to make sure there are no lumps. Simmer gently for 8-10 minutes Stir in the cheese until melted & season. Becareful not to boil the cheese otherwise it will go stringy.
  5. Layer the ragu & lasagne sheets in a medium size oven proof dish top with the white cheese sauce.Cook in a preheated oven 200c for 30 mins until bubbling & golden. topping with extra cheese if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1042.19 Kcal (4363 kJ)
Calories from fat 424.32 Kcal
% Daily Value*
Total Fat 47.15g 73%
Cholesterol 169.43mg 56%
Sodium 1847.5mg 77%
Potassium 1814.08mg 39%
Total Carbs 88.13g 29%
Sugars 31.46g 126%
Dietary Fiber 12.09g 48%
Protein 65.84g 132%
Vitamin C 99.7mg 166%
Vitamin A 0.1mg 3%
Iron 7.4mg 41%
Calcium 893.6mg 89%
Amount Per 100 g
Calories 117.56 Kcal (492 kJ)
Calories from fat 47.86 Kcal
% Daily Value*
Total Fat 5.32g 73%
Cholesterol 19.11mg 56%
Sodium 208.4mg 77%
Potassium 204.63mg 39%
Total Carbs 9.94g 29%
Sugars 3.55g 126%
Dietary Fiber 1.36g 48%
Protein 7.43g 132%
Vitamin C 11.3mg 166%
Iron 0.8mg 41%
Calcium 100.8mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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