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Silken tofu Chocolate pudding Recipe

Silken tofu Chocolate pudding Recipe

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Ingredients:

Serving

8 oz bitter -or semi-sweet chocolate, melted
1 tsp chili powder
1.5 tsp cinnamon
1 lb silken tofu , in box if available
3/4 cup sugar
1 tsp vanilla flavoring

Directions:

In a small pot, combine sugar with 3/4 cup water; bring to a boil and cook until sugar is dissolved, stirring occasionally. Cool slightly.
Put all ingredients except for chocolate shavings in a blender and pure until completely smooth, stopping machine to scrape down its sides if necessary. Divide among 4 to 6 ramekins and chill for at least 30 minutes. If you like, garnish with chocolate shavings before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	595.29 Kcal (2492 kJ)
Calories from fat	44.57 Kcal
		% Daily Value*
Total Fat	4.95g	8%
Sodium	416.08mg	17%
Potassium	742.59mg	16%
Total Carbs	104.47g	35%
Sugars	89.26g	357%
Dietary Fiber	9.82g	39%
Protein	39.06g	78%
Vitamin C	190.7mg	318%
Iron	5.3mg	29%
Calcium	1878.8mg	188%

Amount Per 100 g
Calories	76.14 Kcal (319 kJ)
Calories from fat	5.7 Kcal
		% Daily Value*
Total Fat	0.63g	8%
Sodium	53.22mg	17%
Potassium	94.98mg	16%
Total Carbs	13.36g	35%
Sugars	11.42g	357%
Dietary Fiber	1.26g	39%
Protein	5g	78%
Vitamin C	24.4mg	318%
Iron	0.7mg	29%
Calcium	240.3mg	188%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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