Shrimp Toulouse Recipe

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Shrimp Toulouse
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Ingredients:

Directions:

  1. Heat 2 ounces of butter in a large sauté pan.
  2. Add mushrooms and green and red bell peppers and sauté, until clear.
  3. Then add green onions, shrimp, and Creole seasoning and sauté until shrimp start to turn pink.
  4. Add white wine and reduce liquid by half.
  5. When liquid is reduced, swirl in the butter, about 3 ounces at a time, over low heat.
  6. When all butter is incorporated, removed from heat and serve over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1044.55 Kcal (4373 kJ)
Calories from fat 809.5 Kcal
% Daily Value*
Total Fat 89.94g 138%
Cholesterol 250.18mg 83%
Sodium 1740.56mg 73%
Potassium 262.71mg 6%
Total Carbs 45.67g 15%
Sugars 2.12g 8%
Dietary Fiber 2.2g 9%
Protein 13.43g 27%
Vitamin C 32.7mg 54%
Vitamin A 1.5mg 51%
Iron 15.2mg 84%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 327.47 Kcal (1371 kJ)
Calories from fat 253.78 Kcal
% Daily Value*
Total Fat 28.2g 138%
Cholesterol 78.43mg 83%
Sodium 545.67mg 73%
Potassium 82.36mg 6%
Total Carbs 14.32g 15%
Sugars 0.67g 8%
Dietary Fiber 0.69g 9%
Protein 4.21g 27%
Vitamin C 10.2mg 54%
Vitamin A 0.5mg 51%
Iron 4.8mg 84%
Calcium 21.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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