Shrimp, Pepper and Mango Kabobs in Ginger Marinade Recipe

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Shrimp, Pepper and Mango Kabobs in Ginger Marinade
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Ingredients:

Directions:

  1. In a large bowl, whisk together ginger, garlic, rice wine vinegar, lime juice, brown sugar, oil, sesame oil, and cilantro. Add the shrimp. Toss to coat shrimp; cover and refrigerate for 1 hour.
  2. Remove shrimp from marinade. Pour marinade into a small saucepan. Bring to a boil and boil for one full minute. Remove from heat.
  3. Alternately thread shrimp, scallions, peppers and mango on skewers. Place skewers in center of cooking grate. Grill 4 to 6 minutes until shrimp turn pink and opaque, turning once halfway through grilling time, basting with reserved marinade. Serve warm over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.39 Kcal (743 kJ)
Calories from fat 112.12 Kcal
% Daily Value*
Total Fat 12.46g 19%
Cholesterol 3.29mg 1%
Sodium 69.71mg 3%
Potassium 167.83mg 4%
Total Carbs 16.59g 6%
Sugars 12.19g 49%
Dietary Fiber 1.56g 6%
Protein 1.16g 2%
Vitamin C 46.8mg 78%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 129.98 Kcal (544 kJ)
Calories from fat 82.15 Kcal
% Daily Value*
Total Fat 9.13g 19%
Cholesterol 2.41mg 1%
Sodium 51.08mg 3%
Potassium 122.97mg 4%
Total Carbs 12.16g 6%
Sugars 8.93g 49%
Dietary Fiber 1.14g 6%
Protein 0.85g 2%
Vitamin C 34.3mg 78%
Vitamin A 0.4mg 16%
Iron 6.3mg 47%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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