Directions:
- 1. Cook rice according to package.
- 2. Heat oil in skillet. Add prawns and garlic, saute for 3 minutes or until shrimp are nearly cooked. Remove from pan.
- 3. Simmer water, add peas, and heat until peas are warmed.
- 4. Return shrimp to pan. Add turmeric, vinegar, salt, and chili. Simmer for 5 minutes.
- 5. Stir through parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.26 Kcal (2300 kJ) | ||
| Calories from fat | 215.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.93g | 37% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1937.01mg | 81% | |
| Potassium | 314.18mg | 7% | |
| Total Carbs | 70.29g | 23% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 14.63g | 29% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 3.2mg | 18% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 223.16 Kcal (934 kJ) | ||
| Calories from fat | 87.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 37% | |
|---|---|---|---|
| Cholesterol | 26.72mg | 22% | |
| Sodium | 786.98mg | 81% | |
| Potassium | 127.65mg | 7% | |
| Total Carbs | 28.56g | 23% | |
| Sugars | 1.21g | 12% | |
| Dietary Fiber | 2.35g | 23% | |
| Protein | 5.94g | 29% | |
| Vitamin C | 4.8mg | 20% | |
| Iron | 1.3mg | 18% | |
| Calcium | 24.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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