Shrimp on Wonton Crackers with Slaw Recipe

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Shrimp on Wonton Crackers with Slaw
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Arrange wonton skins in single layer on a flat surface. Cut out circles using a 2-inch cookie cutter. Lightly coat baking sheets with sesame oil, transfer rounds to pan. Drizzle wontons with a little sesame oil, season, to taste, with salt. Bake until lightly browned, about 5 minutes. Let cool completely. The wonton crackers may be made several days ahead and stored at room temperature in an airtight container.
  3. Blanch the snow peas in a large pot of rapidly boiling water for 1 minute. Drain well then rinse in cold water to stop the cooking process. Julienne the snow peas, radishes, and carrots, place them in a large bowl. Add sesame seeds, mint, and ginger. Whisk together the marinade ingredients in a separate mixing bowl, pour 1/2 the marinade over the slaw, toss to coat.
  4. Remove the shrimp tails and discard. Split the shrimp in half lengthwise and place in a large bowl. Pour the remaining marinade over the shrimp.
  5. To assemble: place a small amount of snow pea slaw on wonton cracker. Top with 2 shrimp halves, cut side down. Garnish with black sesame seeds and mint before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.41 Kcal (182 kJ)
Calories from fat 27.16 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 10.41mg 3%
Sodium 36.29mg 2%
Potassium 53.48mg 1%
Total Carbs 2.12g 1%
Sugars 0.55g 2%
Dietary Fiber 0.46g 2%
Protein 1.88g 4%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 7.6mg 42%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 153.49 Kcal (643 kJ)
Calories from fat 96.04 Kcal
% Daily Value*
Total Fat 10.67g 5%
Cholesterol 36.8mg 3%
Sodium 128.31mg 2%
Potassium 189.1mg 1%
Total Carbs 7.49g 1%
Sugars 1.94g 2%
Dietary Fiber 1.63g 2%
Protein 6.65g 4%
Vitamin C 8.4mg 4%
Vitamin A 0.4mg 3%
Iron 26.7mg 42%
Calcium 54.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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