Directions:
- Heat a large heavy sauté pan over medium high heat Pour in oil
- Season shrimp with salt and pepper
- Sauté the shrimp in the oil for 1 minute on each side
- Remove shrimp from the sauté pan and set aside
- Pour out oil from the pan
- Add peppercorns back to the sauté pan and heat for 30 seconds
- Deglaze with Pernod*.
- Add the Goat Cheese and chicken stock and bring to a boil
- Reduce until sauce is thick enough to coat the back of a spoon.
- Whisk in mustard and return to a simmer.
- Place shrimp back into simmering sauce to heat
- Place 6 shrimp on each plate and ladle sauce over each shrimp
- Garnish with chopped scallions
- Great served with rice and carrot julienne
- * licorice flavored liquor
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.5 Kcal (1777 kJ) | ||
| Calories from fat | 260.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.9g | 44% | |
|---|---|---|---|
| Cholesterol | 67.13mg | 22% | |
| Sodium | 1343.82mg | 56% | |
| Potassium | 155.96mg | 3% | |
| Total Carbs | 31.5g | 10% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 11.87g | 24% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 84mg | 8% | |
| Amount Per 100 g | |||
| Calories | 233.95 Kcal (980 kJ) | ||
| Calories from fat | 143.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 44% | |
|---|---|---|---|
| Cholesterol | 36.99mg | 22% | |
| Sodium | 740.59mg | 56% | |
| Potassium | 85.95mg | 3% | |
| Total Carbs | 17.36g | 10% | |
| Sugars | 0.7g | 5% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 6.54g | 24% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.7mg | 8% | |
| Calcium | 46.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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