Shrimp, Grits & Poached Egg with Chipotle Hollandaise Recipe

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Shrimp, Grits & Poached Egg with Chipotle Hollandaise
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Ingredients:

Directions:

  1. Cook grits per pkg. instructions; stir in 1 Tbl. butter.
  2. Prepare hollandaise sauce per pkg instructions; stir in chopped chipotle.
  3. Saute sliced andouille sausage in a little oil; add frozen shrimp & cook until hot.
  4. Poach eggs.
  5. Layer hot grits, sausage & shrimp, and poached egg in individual bowls.
  6. Serve topped with chipotle/hollandaise sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.4 Kcal (755 kJ)
Calories from fat 89.1 Kcal
% Daily Value*
Total Fat 9.9g 15%
Cholesterol 247.1mg 82%
Sodium 303.3mg 13%
Potassium 170.25mg 4%
Total Carbs 5.45g 2%
Sugars 0.45g 2%
Protein 15.95g 32%
Vitamin C 0.9mg 2%
Iron 1.5mg 8%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 189.89 Kcal (795 kJ)
Calories from fat 93.79 Kcal
% Daily Value*
Total Fat 10.42g 15%
Cholesterol 260.11mg 82%
Sodium 319.26mg 13%
Potassium 179.21mg 4%
Total Carbs 5.74g 2%
Sugars 0.47g 2%
Protein 16.79g 32%
Vitamin C 0.9mg 2%
Iron 1.5mg 8%
Calcium 61.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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