Shrimp Bisque Recipe

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Shrimp Bisque
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Ingredients:

Directions:

  1. Rinse shrimp and set them aside.
  2. In large saucepan, saute' the onions and apples in the butter or oil for about 10 minutes, until the onions are translucent.
  3. Sprinkle in the flour and cook, stirring for a minute or two.
  4. Then stir in the stock or water, lemon juice, lemon peel, curry powder, dill, salt, white pepper, and wine.
  5. Simmer, covered for about 5 minutes, until the mixture thickens slightly.
  6. Add the shrimp and half-and-half, and simmer gently until the shrimp turn pink. Be careful not to overcook the shrimp or they will become tough (they don't take long)
  7. Remove the lemon peel. In a blender or food processor, pureé about one third of the soup and the return it to the pot. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.98 Kcal (2382 kJ)
Calories from fat 215.16 Kcal
% Daily Value*
Total Fat 23.91g 37%
Cholesterol 58.76mg 20%
Sodium 10274.03mg 428%
Potassium 185.48mg 4%
Total Carbs 71.7g 24%
Sugars 3.23g 13%
Dietary Fiber 1.82g 7%
Protein 7.69g 15%
Vitamin C 3.7mg 6%
Iron 0.9mg 5%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 242.3 Kcal (1014 kJ)
Calories from fat 91.63 Kcal
% Daily Value*
Total Fat 10.18g 37%
Cholesterol 25.02mg 20%
Sodium 4375.16mg 428%
Potassium 78.98mg 4%
Total Carbs 30.53g 24%
Sugars 1.38g 13%
Dietary Fiber 0.78g 7%
Protein 3.27g 15%
Vitamin C 1.6mg 6%
Iron 0.4mg 5%
Calcium 31.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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