Shrimp Bisque Recipe

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Shrimp Bisque
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Ingredients:

Directions:

  1. Heat olive oil in a saucepan. Add red pepper and onion; saute on low heat until soft, 15 to 20 minute, stirring occasionally.
  2. Add shrimp, half-and-half, tomato sauce, hot sauce, salt and pepper. Bring to a boil, reduce heat and simmer 5 minutes. Add butter.
  3. Put half of hot mixture in a blender and carefully process at high speed about 10 to 15 seconds, or until no large pieces remain. Transfer bisque into soup bowls and repeat with remaining. (I would just use a stick blender).
  4. Sprinkle with Parmesan cheese. Optional garnish - fresh herbs and additional shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.73 Kcal (920 kJ)
Calories from fat 86.81 Kcal
% Daily Value*
Total Fat 9.65g 15%
Cholesterol 64.41mg 21%
Sodium 313.23mg 13%
Potassium 356.14mg 8%
Total Carbs 21.02g 7%
Sugars 2.79g 11%
Dietary Fiber 1.21g 5%
Protein 12.31g 25%
Vitamin C 23.6mg 39%
Vitamin A 0.5mg 17%
Iron 9.2mg 51%
Calcium 175.3mg 18%
Amount Per 100 g
Calories 112.78 Kcal (472 kJ)
Calories from fat 44.56 Kcal
% Daily Value*
Total Fat 4.95g 15%
Cholesterol 33.06mg 21%
Sodium 160.77mg 13%
Potassium 182.8mg 8%
Total Carbs 10.79g 7%
Sugars 1.43g 11%
Dietary Fiber 0.62g 5%
Protein 6.32g 25%
Vitamin C 12.1mg 39%
Vitamin A 0.3mg 17%
Iron 4.7mg 51%
Calcium 90mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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