Shira's Sun-Dried Tomato Spread Recipe

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Shira's Sun-Dried Tomato Spread
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Ingredients:

Directions:

  1. Cover the tomatoes in boiling water for about 30 minutes.
  2. Squeeze dry and then slice on a cutting board.
  3. Put them into a food processor with the garlic and basil and process for a minute or two.
  4. Add the vinegar.
  5. Start adding water, one tablespoon at a time, while the machine is running.
  6. The mass should start to turn into a deep red paste.
  7. Add one tablespoon of oil.
  8. Taste and then add the salt and pepper as needed (some brands of dried tomatoes are very salty).
  9. You may need more water to make it spreadable.
  10. Spoon into a glass jar, pressing down with a spoon and then pour olive oil over top to keep out the air.
  11. Always make sure that the top is covered with olive oil.
  12. Keep refrigerated.
  13. Shira says:.
  14. I buy the tomatoes in the shuk (outdoor market), it pays to shop around because they can be quite expensive.
  15. I have also made this with lemon juice instead of vinegar but I think it spoils faster.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.62 Kcal (111 kJ)
Calories from fat 9.83 Kcal
% Daily Value*
Total Fat 1.09g 2%
Sodium 17.69mg 1%
Potassium 244.58mg 5%
Total Carbs 4.08g 1%
Sugars 2.7g 11%
Dietary Fiber 0.86g 3%
Protein 1.02g 2%
Vitamin C 2.9mg 5%
Iron 0.6mg 4%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 184.42 Kcal (772 kJ)
Calories from fat 68.09 Kcal
% Daily Value*
Total Fat 7.57g 2%
Sodium 122.52mg 1%
Potassium 1694.26mg 5%
Total Carbs 28.27g 1%
Sugars 18.68g 11%
Dietary Fiber 5.95g 3%
Protein 7.04g 2%
Vitamin C 20mg 5%
Iron 4.5mg 4%
Calcium 63.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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