Shepherd's Hash #5FIX Recipe

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Shepherd's Hash #5FIX
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Ingredients:

Directions:

  1. Brown the ground beef and pour off excess fat. Season as necessary. Add the jar of gravy and the mixed vegetables. Pour into an ovenproof dish. Meanwhile, mix the shredded hash browns with half of the cheese and season as necessary. Place on top of the beef mixture and top with the remaining cheese. Bake for 45 - 55 mins, until the top is crispy and golden brown. DELICIOUS!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.86 Kcal (1724 kJ)
Calories from fat 217.74 Kcal
% Daily Value*
Total Fat 24.19g 37%
Cholesterol 131.41mg 44%
Sodium 809.3mg 34%
Potassium 459.4mg 10%
Total Carbs 8.89g 3%
Sugars 1.7g 7%
Dietary Fiber 0.64g 3%
Protein 39.07g 78%
Vitamin C 1.3mg 2%
Vitamin A 1.2mg 39%
Iron 2.8mg 16%
Calcium 423.7mg 42%
Amount Per 100 g
Calories 162.83 Kcal (682 kJ)
Calories from fat 86.08 Kcal
% Daily Value*
Total Fat 9.56g 37%
Cholesterol 51.95mg 44%
Sodium 319.96mg 34%
Potassium 181.62mg 10%
Total Carbs 3.51g 3%
Sugars 0.67g 7%
Dietary Fiber 0.25g 3%
Protein 15.45g 78%
Vitamin C 0.5mg 2%
Vitamin A 0.5mg 39%
Iron 1.1mg 16%
Calcium 167.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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