Sesame-Crusted Steaks With Buttermilk-Horseradish Sauce Recipe

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Sesame-Crusted Steaks With Buttermilk-Horseradish Sauce
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Ingredients:

Directions:

  1. Season the steaks all over with salt and pepper. Press the sesame seeds into both sides of the steaks.
  2. Heat the oil in a large skillet over medium-high heat until hot, 1 to 2 minutes. Add the steaks and cook for 3 to 5 minutes per side for medium doneness. Remove from the heat and let stand for 5 minutes before serving.
  3. Meanwhile, in a medium bowl, whisk together the buttermilk, sour cream, horseradish, mustard, and chives. Season with salt and pepper.
  4. Serve the steaks with the sauce spooned over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.81 Kcal (2662 kJ)
Calories from fat 401.3 Kcal
% Daily Value*
Total Fat 44.59g 69%
Cholesterol 175.27mg 58%
Sodium 289.97mg 12%
Potassium 952.31mg 20%
Total Carbs 7.17g 2%
Sugars 2.15g 9%
Dietary Fiber 1.7g 7%
Protein 51.94g 104%
Vitamin C 2.3mg 4%
Iron 6.6mg 37%
Calcium 211mg 21%
Amount Per 100 g
Calories 197.61 Kcal (827 kJ)
Calories from fat 124.72 Kcal
% Daily Value*
Total Fat 13.86g 69%
Cholesterol 54.47mg 58%
Sodium 90.12mg 12%
Potassium 295.97mg 20%
Total Carbs 2.23g 2%
Sugars 0.67g 9%
Dietary Fiber 0.53g 7%
Protein 16.14g 104%
Vitamin C 0.7mg 4%
Iron 2mg 37%
Calcium 65.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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