Directions:
- Preheat grill to medium-high heat.
- In a medium bowl, combine chicken, lemon juice, soy sauce, ketchup, sesame oil, ginger, and brown sugar.
- Grill chicken 10 to 13 minutes, or until no pink remains and juices run clear, turning chicken frequently and brushing it each time with the mixture.
- Remove chicken from grill and sprinkle with sesame seeds before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.11 Kcal (2165 kJ) | ||
| Calories from fat | 189.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21g | 32% | |
|---|---|---|---|
| Cholesterol | 208.86mg | 70% | |
| Sodium | 1735.92mg | 72% | |
| Potassium | 1048.92mg | 22% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 73.49g | 147% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 130.9 Kcal (548 kJ) | ||
| Calories from fat | 47.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 32% | |
|---|---|---|---|
| Cholesterol | 52.87mg | 70% | |
| Sodium | 439.43mg | 72% | |
| Potassium | 265.52mg | 22% | |
| Total Carbs | 3.03g | 4% | |
| Sugars | 0.65g | 10% | |
| Dietary Fiber | 0.31g | 5% | |
| Protein | 18.6g | 147% | |
| Vitamin C | 1.6mg | 11% | |
| Iron | 0.3mg | 6% | |
| Calcium | 17.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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