Sensational Creamy Mushroom Dish Recipe

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Sensational Creamy Mushroom Dish
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Ingredients:

Directions:

  1. Put onions, peppers and half the garlic into frying pan with 1 cup oil over medium heat.
  2. Cook until soft then add wine and simmer briskly until volume is reduced by 1/3.
  3. Mix in herbs and tomatoes then simmer 20 minutes after it comes to a boil.
  4. In another frying pan heat remaining oil with remaining garlic and mushrooms.
  5. After mushrooms have released their juices and reabsorbed them add cream.
  6. Cook until thickened but do not boil or it will curdle then add to mixture in original pan.
  7. Simmer a few minutes and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.74 Kcal (2281 kJ)
Calories from fat 475.9 Kcal
% Daily Value*
Total Fat 52.88g 81%
Cholesterol 27.4mg 9%
Sodium 407.72mg 17%
Potassium 504.44mg 11%
Total Carbs 13.38g 4%
Sugars 7.45g 30%
Dietary Fiber 2.95g 12%
Protein 2.38g 5%
Vitamin C 63.1mg 105%
Vitamin A 1mg 33%
Iron 17.1mg 95%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 163.03 Kcal (683 kJ)
Calories from fat 142.42 Kcal
% Daily Value*
Total Fat 15.82g 81%
Cholesterol 8.2mg 9%
Sodium 122.02mg 17%
Potassium 150.97mg 11%
Total Carbs 4.01g 4%
Sugars 2.23g 30%
Dietary Fiber 0.88g 12%
Protein 0.71g 5%
Vitamin C 18.9mg 105%
Vitamin A 0.3mg 33%
Iron 5.1mg 95%
Calcium 16.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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