Semolina Milk Soaked Cake Recipe

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Semolina Milk Soaked Cake
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Ingredients:

  • 10 tbsp semolina
  • 8 tbsp sugar
  • 1/2 liter milk

Directions:

  1. Preheat oven to 180°C.
  2. Grease a 2 liter casserole with a little oil and line the casserole bottom with slightly oiled baking paper.
  3. Beat the egg whites until stiff.
  4. Thoroughly mix yolks with 4 tablespoons sugar and then add semolina one tablespoon at a time mixing well.
  5. Gently fold in beaten egg whites and pour all the mixture into casserole.
  6. Bake approximately 20 minutes or or until toothpick inserted in cake comes out clean.
  7. While cake is baking, bring the milk with the remaining 4 tablespoons sugar to boiling point and add vanilla and lemond rind.
  8. Flip the baked cake over on a platter and remove baking paper.
  9. Soak immediately using a spoon to pour the hot milk all over the cake.
  10. Let cool completely before slicing horizontally and filling with your favourite jam. You can also put jam on top the cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.06 Kcal (306 kJ)
Calories from fat 13.98 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 54.56mg 18%
Sodium 21.02mg 1%
Potassium 36.54mg 1%
Total Carbs 11.83g 4%
Sugars 5.23g 21%
Dietary Fiber 0.35g 1%
Protein 3.04g 6%
Iron 0.6mg 4%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 254.51 Kcal (1066 kJ)
Calories from fat 48.71 Kcal
% Daily Value*
Total Fat 5.41g 2%
Cholesterol 190.07mg 18%
Sodium 73.23mg 1%
Potassium 127.29mg 1%
Total Carbs 41.23g 4%
Sugars 18.21g 21%
Dietary Fiber 1.21g 1%
Protein 10.58g 6%
Iron 2.2mg 4%
Calcium 34mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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